In 100 g (Grams) of Tofu, fried there is 0.398 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Tofu, fried.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Tofu, fried

Tofu, fried is a type of Legumes and Legume Products. The most significant nutrients in Tofu, fried are listed below.

Water	50.52 g	50.52%
Energy (calorie)	270 kcal
Energy (joule)	1131 kJ
Protein	18.82 g	18.82%
Total lipid (fat)	20.18 g	20.18%
Ash	1.62 g	1.62%
Carbohydrate, by difference	8.86 g	8.86%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	2.72 g	2.72%
Calcium, Ca	372 mg	0.37%
Iron, Fe	4.87 mg
Magnesium, Mg	60 mg	0.06%
Phosphorus, P	287 mg	0.29%
Potassium, K	146 mg	0.15%
Sodium, Na	16 mg	0.02%
Zinc, Zn	1.99 mg
Copper, Cu	0.398 mg
Manganese, Mn	1.495 mg
Selenium, Se	28.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Tofu, fried